Almost 90% of the men after 35-40 are not able to get proper erections required for satisfactory sex, But most of them won’t complain about their erections or either their partner. Most of them search online for medications, natural remedies, Foods and Viagra that can get them proper erections.
As most people prefer starting with natural remedies, today I have brought you the “Natural Viagra Smoothie” made with ingredients that can increase blood flow to your penis.
The first recipe in this series is going to be the Watermelon Smoothie. Let’s get into the preparation of our first natural viagra – Watermelon Smoothie.
Ingredients required for preparing Watermelon smoothie
- Watermelon – Watermelon. This popular summer fruit is low in calories, but also high in potentially libido-boosting phytonutrients. In 2008, Texas A&M research suggested that the lycopene, citrulline, and beta-carotene found in watermelon may help relax blood vessels, and provide a natural enhancement for revving up your sex drive.
- 50 grams of Walnut – Walnuts are a good source of omega-3 fatty acids, known to boost the brain’s “pleasure chemical,” dopamine, and arginine, the amino acid that increases the production of nitric oxide. Nitric oxide is the chemical compound necessary to erections – it opens up the blood vessels to increase blood flow.
- Cocoa Nibs – Dark chocolate is a rich source of the amino acid L-arginine which studies show can increase the volume of ejaculate and improve sperm count and motility. The darker the chocolate, the better. As chocolate contains some sugar let’s get the main ingredient “Cocoa Nibs” for our Smoothie.
- Goji Berries – Goji berries are believed to be a strong sexual stimulant, as they increase testosterone levels which stimulates libido in both men and women. They also improve overall stamina, mood and wellbeing, all of which are vital components for an exciting sex life.
- Two Bananas – Bananas also contain tryptophan, an amino acid needed for serotonin production, our ‘feel good’ hormones. Bananas are also packed with potassium, used to produce sex hormones, and improve heart health and sex drive. Bananas also contain an enzyme called bromelain, which helps improve blood flow and increase libido.
- Ground Coffee – Caffeine is a psychoactive stimulant that increases wakefulness, attentiveness, the ability to focus, and overall energy levels. This helps you and your partner stay awake during sex.
- Maca Powder – Maca has been used for centuries to enhance fertility and sex drive, and there’s research to back it up. In a 2002 study , maca was proven to increase sexual desire in men.
- Siberian Ginseng – In a study of 45 people suffering with Erectile Dysfunction, Siberian Ginseng is given to them for 16 weeks and after 16 weeks 60% of them experienced strong erections.
- Fresh Turmeric or Turmeric Powder – Ointment created from turmeric can actually help men deal with erectile dysfunction. Scientists even suggested that a chemical called curcumin found in the spice may be better than several drugs. The ointment can seep through the skin and boosts blood flow to genitals when rubbed on the stomach.
Procedure for Preparing Watermelon Smoothie[The Natural Viagra]
Step-1: Take a watermelon, Cut it in half and blend it until we get water watermelon juice. Take this 500ml watermelon juice into your Juicer.
Step-2: Take a handful or 50 grams of walnuts and add them to your Watermelon juice that is taken in the juicer.
Step-3: Add two teaspoons of cocoa nibs to the mixture in the juicer.
Step-4: Add two tablespoons of Goji berries.
Step-5: Add two bananas for sweetening the smoothie by breaking them into pieces.
Step-6: Add a little bit of ground coffee,maybe one teaspoon of it.
Step-7: Add a tablespoon of maca powder which originated from peru and this also helps in sweetening the Smoothie.
Step-8: Add a half teaspoon of siberian ginseng to the mixture.
Step-9:The final one, Add some pieces of fresh turmeric if they are available to you or you can use turmeric powder.
Blend all this mixture for a couple of minutes and your natural viagra is ready for you to drink.
Conclusion
All these natural remedies might work for men who are suffering from erections and erectile dysfunction in the initial stages and taken long term. But these natural remedies won’t help in treating erectile dysfunction and for people suffering from severe erectile dysfunction. For instant results, it is always advised to consult a doctor and get your Oral medications like Viagra or Cialis.
All the suffering is quite unnecessary. Men need to muster up the courage to seek professional help from a doctor or a qualified clinical sexologist. Just taking this step will get them on their way to recover not only their sex life but their relationship as well. They need not worry about their privacy as clinics like “The ED Clinic” take full care to make sure all privacy details are just that- Private.